Schema Mei 2018
| Datum: | Trainer: | Groep: | Training: | Locatie: |
|---|---|---|---|---|
| Dinsdag 1 mei | Stephan | A | bostraining | Cranevelt** |
| Henk | B | 15*200/200 | HCOB | |
| Fred | C | 15*200/200 | HCOB | |
| Tom | D en D+ | 15*200/200 | HCOB | |
| Alex | Trailgroep | Trailtraining | Stuwwal* | |
| Alida/Mirel | Beginners | HCOB | ||
| donderdag 3 mei | Henk | A/B/C | wisselduurloop | HCOB |
| Fred | D/D+ | wisselduurloop | HCOB | |
| Alex | Romeinseveld | |||
| Alida/Mirel | Beginners | HCOB | ||
| zondag 6 mei | Wings for Life | Berg en Dal | ||
| Parklopen | Park Doornik, Bemmel | |||
| Dinsdag 8 mei | Stephan | A | 1-2-3-4-5-6-7-8 P= 2min | HCOB |
| Patrick | B | bostraining | Cranevelt** | |
| Fred | C | 1-2-3-4-5-6-7-8 P= 2min | HCOB | |
| Tom | D en D+ | 1-2-3-4-5-6-7-8 P= 2min | HCOB | |
| Alex | Trailgroep | Trailtraining | Stuwwal* | |
| Alida/Mirel | Beginners | HCOB | ||
| Donderdag 10 mei | Hemelvaartsdag | Geen training | ||
| Dinsdag 15 mei | Stephan | A | 4*1500 P=500 | HCOB |
| Henk | B | 4*1500 P=500 | HCOB | |
| Fred | C | bostraining | Cranevelt** | |
| Tom | D en D+ | 4*1500 P=500 | HCOB | |
| Alex | Trailgroep | Trailtraining | Stuwwal* | |
| Alida/Mirel | Beginners | HCOB | ||
| Donderdag 17 mei | Henk | A/B/C | 10* 2min P = 2 min | HCOB |
| Fred | D/D+ | 10* 2min P = 2 min | HCOB | |
| Alex | Romeinseveld | |||
| Alida/Mirel | Beginners | HCOB | ||
| Zondag 20 mei | Parklopen Park Lingezegen | |||
| Maandag 21 mei | Parcoursverkenning Overbetuweloop*** | |||
| Dinsdag 22 mei | Stephan | A | Heuveltraining, kort intensief | HCOB |
| Henk | B | Heuveltraining, kort intensief | HCOB | |
| Fred | C | Heuveltraining, kort intensief | HCOB | |
| Mirel? | D en D+ | Bostraining | Cranevelt** | |
| Alex | Trailgroep | Trailtraining | Stuwwal* | |
| Alida/Mirel | Beginners | HCOB | ||
| Donderdag 24 mei | Patrick | A/B/C | 8*500 P = 300 | HCOB |
| Fred | D/D+ | 8* 5min P=3 min | HCOB | |
| Alex | Romeinseveld | |||
| Alida/Mirel | Beginners | HCOB | ||
| Dinsdag 29 mei | Stephan | A | bostraining | Cranevelt** |
| Henk | B | Fartlek | HCOB | |
| Fred | C | Fartlek | HCOB | |
| Tom | D en D+ | Fartlek | HCOB | |
| Alex | Trailgroep | Trailtraining | Stuwwal* | |
| Alida/Mirel | Beginners | HCOB | ||
| Donderdag 31 mei | Henk | A/B/C | Heuveltraining, lang extensief | HCOB |
| Fred | D/D+ | Heuveltraining, lang extensief | HCOB | |
| Alex | Romeinseveld | |||
| Alida/Mirel | Beginners | HCOB |