| Datum: | Trainer: | Groep: | Training: | ||||
| Di 2 jun | Henk | A | Bostraining Cranevelt (Daam Fockemaweg) | ||||
| Stephan | B | 10 x 4 min, met na iedere 4 min 30 sec. versnellen | |||||
| Tom | C | 8 x 4 min met na iedere 4 min 30 sec. versnellen | |||||
| Fred | D | 6 x 4 min met na iedere 4 min 30 sec versnellen | |||||
| Do 4 jun | ? | A/B | 5-4-3-2-1-2-3-4-5 P= 3 min | ||||
| ? | C/D | 5-4-3-2-1-2-3-4-5 P= 3 min | |||||
| Di 9 jun | Henk | A | 10 x 400 P= 400 | ||||
| Stephan | B | 10 x 400 P= 400 | |||||
| Tom | C | Bostraining, 19:30 uur Park Sonsbeek | |||||
| Fred | D | 10 x 400 P= 400 | |||||
| Do 14 jun | ? | A/B | 1-2-3-4-5-5-4-3-2-1 P is zelfde tijd | ||||
| ? | C/D | 1-2-3-4-5-4-3-2-1 P is dezelfde tijd | |||||
| Di 16 jun | Henk | A | 15 x 200 P = 200 | ||||
| Stephan | B | 15 x 200 P = 200 | |||||
| Tom | C | 12 x 200 P = 200 | |||||
| Fred | D | Bostraining, 19:30 uur Park Sonsbeek | |||||
| Do 18 jun | ? | A/B | 25 min rustige duurloop + 10 x 100 m versn. P = zelfde afst. wandel | ||||
| ? | C/D | 25 min rustige duurloop + 10 x 100 m versn. P = zelfde afst. wandel | |||||
| Zo 21 jun | 5e MHB OVERBETUWELOOP | ||||||
| Di 23 jun | Henk | A | uitlopen | ||||
| Stephan | B | uitlopen | |||||
| Tom | C | Bostraining, 19:30 Park Sonsbeek | |||||
| Fred | D | verrassingsloop | |||||
| Alex | E | verrassingsloop | |||||
| Do 25 jun | ? | A/B | Testloop 3000 meter | ||||
| ? | C/D | Testloop 3000 meter | |||||
| Di 30 jun | Henk | A | Krachttraining | ||||
| Stephan | B | Bostraining Cranevelt (Daam Fockemaweg) | |||||
| Tom | C | Krachttraining | |||||
| Fred | D | Krachttraining | |||||