Dinsdag 1 mei | Stephan | A | bostraining | Cranevelt** |
| Henk | B | 15*200/200 | HCOB |
| Fred | C | 15*200/200 | HCOB |
| Tom | D en D+ | 15*200/200 | HCOB |
| Alex | Trailgroep | Trailtraining | Stuwwal* |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
donderdag 3 mei | Henk | A/B/C | wisselduurloop | HCOB |
| Fred | D/D+ | wisselduurloop | HCOB |
| Alex | | | Romeinseveld |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
zondag 6 mei | | | Wings for Life | Berg en Dal |
| | | Parklopen | Park Doornik, Bemmel |
| | | | |
Dinsdag 8 mei | Stephan | A | 1-2-3-4-5-6-7-8 P= 2min | HCOB |
| Patrick | B | bostraining | Cranevelt** |
| Fred | C | 1-2-3-4-5-6-7-8 P= 2min | HCOB |
| Tom | D en D+ | 1-2-3-4-5-6-7-8 P= 2min | HCOB |
| Alex | Trailgroep | Trailtraining | Stuwwal* |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
Donderdag 10 mei | Hemelvaartsdag | | Geen training | |
| | | | |
Dinsdag 15 mei | Stephan | A | 4*1500 P=500 | HCOB |
| Henk | B | 4*1500 P=500 | HCOB |
| Fred | C | bostraining | Cranevelt** |
| Tom | D en D+ | 4*1500 P=500 | HCOB |
| Alex | Trailgroep | Trailtraining | Stuwwal* |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
Donderdag 17 mei | Henk | A/B/C | 10* 2min P = 2 min | HCOB |
| Fred | D/D+ | 10* 2min P = 2 min | HCOB |
| Alex | | | Romeinseveld |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
Zondag 20 mei | | | Parklopen Park Lingezegen | |
Maandag 21 mei | | | Parcoursverkenning Overbetuweloop*** | |
| | | | |
Dinsdag 22 mei | Stephan | A | Heuveltraining, kort intensief | HCOB |
| Henk | B | Heuveltraining, kort intensief | HCOB |
| Fred | C | Heuveltraining, kort intensief | HCOB |
| Mirel? | D en D+ | Bostraining | Cranevelt** |
| Alex | Trailgroep | Trailtraining | Stuwwal* |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
Donderdag 24 mei | Patrick | A/B/C | 8*500 P = 300 | HCOB |
| Fred | D/D+ | 8* 5min P=3 min | HCOB |
| Alex | | | Romeinseveld |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
Dinsdag 29 mei | Stephan | A | bostraining | Cranevelt** |
| Henk | B | Fartlek | HCOB |
| Fred | C | Fartlek | HCOB |
| Tom | D en D+ | Fartlek | HCOB |
| Alex | Trailgroep | Trailtraining | Stuwwal* |
| Alida/Mirel | | Beginners | HCOB |
| | | | |
Donderdag 31 mei | Henk | A/B/C | Heuveltraining, lang extensief | HCOB |
| Fred | D/D+ | Heuveltraining, lang extensief | HCOB |
| Alex | | | Romeinseveld |
| Alida/Mirel | | Beginners | HCOB |